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	<title>Comments for Sesamoid Surgery Blog: Recovery from Sesamoid Surgery</title>
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	<link>http://sesamoidsurgery.com</link>
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		<title>Comment on Long Overdue Update by Significance</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-13274</link>
		<dc:creator>Significance</dc:creator>
		<pubDate>Sun, 30 Aug 2015 04:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-13274</guid>
		<description>I&#039;m scheduled to get the surgery a few weeks from now. My sssamoiditis started 3 years ago, after a running injury. I could barely walk for two months, but then it seemed to get better with rest, so I didn&#039;t see a doctor. It flared up again after nearly a year and then kept coming back every  time I ran even a few steps, or walked uphill, or jumped, and left me in pain for weeks each time. I saw a GP, got some images and a diagnosis, then went and saw a podiatrist, who tried putting me in a boot to take the pressure off entirely for two months. Did no good, so the next step was consulting a surgeon. The surgeon was hesitant since sesamoid surgery can go wrong, and sent me off to a sports physician to try platelet rich plasma injections. They seemed to help bring the swelling down each time, but didn&#039;t stop it coming back again. (PRP has all the hallmarks of an awesome placebo, so I don&#039;t know if it actually did anything). The physician sent me to a second podiatrist, who had some orthotics made up for me. After a few adjustments, they helped a bit, but not enough, and caused other problems with my feet and balance. So back to the surgeon, who says unless I want to try expensive exoerimentl stem cell treatment, surgery is the only remaining option. And it will probably work. I really hope so!</description>
		<content:encoded><![CDATA[<p>I&#8217;m scheduled to get the surgery a few weeks from now. My sssamoiditis started 3 years ago, after a running injury. I could barely walk for two months, but then it seemed to get better with rest, so I didn&#8217;t see a doctor. It flared up again after nearly a year and then kept coming back every  time I ran even a few steps, or walked uphill, or jumped, and left me in pain for weeks each time. I saw a GP, got some images and a diagnosis, then went and saw a podiatrist, who tried putting me in a boot to take the pressure off entirely for two months. Did no good, so the next step was consulting a surgeon. The surgeon was hesitant since sesamoid surgery can go wrong, and sent me off to a sports physician to try platelet rich plasma injections. They seemed to help bring the swelling down each time, but didn&#8217;t stop it coming back again. (PRP has all the hallmarks of an awesome placebo, so I don&#8217;t know if it actually did anything). The physician sent me to a second podiatrist, who had some orthotics made up for me. After a few adjustments, they helped a bit, but not enough, and caused other problems with my feet and balance. So back to the surgeon, who says unless I want to try expensive exoerimentl stem cell treatment, surgery is the only remaining option. And it will probably work. I really hope so!</p>
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		<title>Comment on 2 Weeks Until My Surgery! by John</title>
		<link>http://sesamoidsurgery.com/2010/03/08/2-weeks-until-my-surgery/comment-page-1/#comment-13082</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 01 Jul 2015 03:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=1#comment-13082</guid>
		<description>I ended up not having the surgery (see http://sesamoidsurgery.com/2010/11/28/long-overdue-update/ for the details on why). That was 5 years ago, and in my case, it was the right thing to do. I continue to wear orthodics when possible, but when I don&#039;t (in dress shoes or sandals), I don&#039;t have any pain. If I press directly on it it&#039;s still tender, but it doesn&#039;t impact anything I do in my daily life (including running, push-ups, and surfing, all of which put pressure on it)</description>
		<content:encoded><![CDATA[<p>I ended up not having the surgery (see <a href="http://sesamoidsurgery.com/2010/11/28/long-overdue-update/" rel="nofollow">http://sesamoidsurgery.com/2010/11/28/long-overdue-update/</a> for the details on why). That was 5 years ago, and in my case, it was the right thing to do. I continue to wear orthodics when possible, but when I don&#8217;t (in dress shoes or sandals), I don&#8217;t have any pain. If I press directly on it it&#8217;s still tender, but it doesn&#8217;t impact anything I do in my daily life (including running, push-ups, and surfing, all of which put pressure on it)</p>
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		<title>Comment on 2 Weeks Until My Surgery! by Mallika</title>
		<link>http://sesamoidsurgery.com/2010/03/08/2-weeks-until-my-surgery/comment-page-1/#comment-13072</link>
		<dc:creator>Mallika</dc:creator>
		<pubDate>Sat, 27 Jun 2015 01:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=1#comment-13072</guid>
		<description>I have been in pain and finally decided to do the surgery and wanted to ask u how it went and how has the recovery been ?</description>
		<content:encoded><![CDATA[<p>I have been in pain and finally decided to do the surgery and wanted to ask u how it went and how has the recovery been ?</p>
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		<title>Comment on Long Overdue Update by Ken</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-710</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-710</guid>
		<description>Wow - so sorry to hear it led to infection and a 2nd surgery for you.  I&#039;d never heard of pig bladder powder, they just removed my sesamoid with no attempt to regrow it.  Came back to provide one more update: 1.5 years after surgery I have occasional stiffness but am otherwise able to run, play sports at close to the level I could before the injury.  Obviously I feel very lucky, and as your experience shows, this is definitely a procedure with risks.</description>
		<content:encoded><![CDATA[<p>Wow &#8211; so sorry to hear it led to infection and a 2nd surgery for you.  I&#8217;d never heard of pig bladder powder, they just removed my sesamoid with no attempt to regrow it.  Came back to provide one more update: 1.5 years after surgery I have occasional stiffness but am otherwise able to run, play sports at close to the level I could before the injury.  Obviously I feel very lucky, and as your experience shows, this is definitely a procedure with risks.</p>
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		<title>Comment on Long Overdue Update by Katie</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-558</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 07 Oct 2011 02:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-558</guid>
		<description>I had a medial sesmoid removal in January. The doctor used pig bladder powder and my body rejected it. The bone was removed out the side of my foot. It never healed and I had to have a second doctor fix the incision and clean everything out again in March because I got MRSA. With both surgerys there was not enough skin to cover so i have no tissue between bone and skin on the side of my foot. I cant even touch the side of my foot with out nerve sensations shocking my foot. I am unable to even wear a tennis shoe. This was the worst surgery.  I DO NOT recommend this to anyone. The pain I have after is worse than before! I had problems for 4 years before i decided on surgery. I would be in pain before from activity but now I can&#039;t even walk the next day. My doctor was highly recommended. You never know how much you need you foot till you cant use it. I have pictures on a timeline and I can answer any questions.</description>
		<content:encoded><![CDATA[<p>I had a medial sesmoid removal in January. The doctor used pig bladder powder and my body rejected it. The bone was removed out the side of my foot. It never healed and I had to have a second doctor fix the incision and clean everything out again in March because I got MRSA. With both surgerys there was not enough skin to cover so i have no tissue between bone and skin on the side of my foot. I cant even touch the side of my foot with out nerve sensations shocking my foot. I am unable to even wear a tennis shoe. This was the worst surgery.  I DO NOT recommend this to anyone. The pain I have after is worse than before! I had problems for 4 years before i decided on surgery. I would be in pain before from activity but now I can&#8217;t even walk the next day. My doctor was highly recommended. You never know how much you need you foot till you cant use it. I have pictures on a timeline and I can answer any questions.</p>
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		<title>Comment on Long Overdue Update by MM</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-205</link>
		<dc:creator>MM</dc:creator>
		<pubDate>Wed, 11 May 2011 06:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-205</guid>
		<description>Hey PR,
How is your foot doing now? I am thinking about having the sesamoid surgery, I fractured my sesamoid over a year and a half ago and am getting frustrated by the fact that I am always somewhat in pain, especially if I don&#039;t wear sneakers 24/7</description>
		<content:encoded><![CDATA[<p>Hey PR,<br />
How is your foot doing now? I am thinking about having the sesamoid surgery, I fractured my sesamoid over a year and a half ago and am getting frustrated by the fact that I am always somewhat in pain, especially if I don&#8217;t wear sneakers 24/7</p>
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		<title>Comment on Long Overdue Update by PR</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-45</link>
		<dc:creator>PR</dc:creator>
		<pubDate>Thu, 27 Jan 2011 20:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-45</guid>
		<description>I also had a medial sesamoid removel. I am 8 weeks out. I am glad to hear that it gets better. Most of my swelling is down, but limited movement in the big toe. I get sharp pains from the removal site. Very painful. I was fortunate to have the surgery done from the top. I would not want a scar on the bottom of my foot.

I guess this is a long time injury to heal. When I had knee arthroscopy. I was in good shape within two weeks.

My Aunt had her knee replaced and was up and walking without a cane by 8 weeks. I will continue to go to PT and stretch even thought it hurts!

I am hoping for a good summer.</description>
		<content:encoded><![CDATA[<p>I also had a medial sesamoid removel. I am 8 weeks out. I am glad to hear that it gets better. Most of my swelling is down, but limited movement in the big toe. I get sharp pains from the removal site. Very painful. I was fortunate to have the surgery done from the top. I would not want a scar on the bottom of my foot.</p>
<p>I guess this is a long time injury to heal. When I had knee arthroscopy. I was in good shape within two weeks.</p>
<p>My Aunt had her knee replaced and was up and walking without a cane by 8 weeks. I will continue to go to PT and stretch even thought it hurts!</p>
<p>I am hoping for a good summer.</p>
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		<title>Comment on Long Overdue Update by Ken</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-43</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 19 Jan 2011 18:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-43</guid>
		<description>That&#039;s what my doc called it -- it&#039;s a black velcro boot with a sole made up of little hexagonal pads.  You remove the pads under the area of injury to shift the weight elsewhere.  The closest I can find online is the &quot;Pressure relief shoe&quot; on this site:
http://www.monroebiotech.com/products/shoes.htm</description>
		<content:encoded><![CDATA[<p>That&#8217;s what my doc called it &#8212; it&#8217;s a black velcro boot with a sole made up of little hexagonal pads.  You remove the pads under the area of injury to shift the weight elsewhere.  The closest I can find online is the &#8220;Pressure relief shoe&#8221; on this site:<br />
<a href="http://www.monroebiotech.com/products/shoes.htm" rel="nofollow">http://www.monroebiotech.com/products/shoes.htm</a></p>
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		<title>Comment on Long Overdue Update by AG</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-39</link>
		<dc:creator>AG</dc:creator>
		<pubDate>Wed, 12 Jan 2011 22:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-39</guid>
		<description>Hi,
Good to know you are doing well with the Surgery. Could you please tell me what is a “non-conforming boot” ?
Thanks
AG</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Good to know you are doing well with the Surgery. Could you please tell me what is a “non-conforming boot” ?<br />
Thanks<br />
AG</p>
]]></content:encoded>
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		<title>Comment on Long Overdue Update by Ken</title>
		<link>http://sesamoidsurgery.com/2010/11/28/long-overdue-update/comment-page-1/#comment-15</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 30 Nov 2010 21:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://sesamoidsurgery.com/?p=26#comment-15</guid>
		<description>I had a medial sesamoidectomy on March 26th (4 days after yours was scheduled), 10+ months after the original injury.  I&#039;d been wearing orthotics for 8 months with no improvement (still in pain after walking &gt;1/4 mile, no athletic activity other than swimming).  Original fracture was from playing ultimate frisbee on turf (had been sore for a month) + propping open a heavy door with my foot (last straw before seeing the doctor).

Recovery took a while (started PT in May, jogged for the first time in early September) but I&#039;m now much better than I was pre-surgery.  Played my first game of ultimate in early November (without any orthotics), and am feeling close to full speed though the foot still gets sore after heavy activity and doesn&#039;t quite have full flexion.  Good luck to anyone getting the surgery.  In hindsight, I recommend getting a &quot;non-conforming boot&quot; as a conservative treatment (my doc prescribed orthotics, which never helped that much; got the boot to wear after surgery and wished I&#039;d had it before).  If that doesn&#039;t work, full recovery is definitely possible post-surgery; I highly recommend PT as you&#039;re likely to run into some injuries related to inactivity (I&#039;ve had a few hamstring strains and an ankle sprain along the way).</description>
		<content:encoded><![CDATA[<p>I had a medial sesamoidectomy on March 26th (4 days after yours was scheduled), 10+ months after the original injury.  I&#8217;d been wearing orthotics for 8 months with no improvement (still in pain after walking &gt;1/4 mile, no athletic activity other than swimming).  Original fracture was from playing ultimate frisbee on turf (had been sore for a month) + propping open a heavy door with my foot (last straw before seeing the doctor).</p>
<p>Recovery took a while (started PT in May, jogged for the first time in early September) but I&#8217;m now much better than I was pre-surgery.  Played my first game of ultimate in early November (without any orthotics), and am feeling close to full speed though the foot still gets sore after heavy activity and doesn&#8217;t quite have full flexion.  Good luck to anyone getting the surgery.  In hindsight, I recommend getting a &#8220;non-conforming boot&#8221; as a conservative treatment (my doc prescribed orthotics, which never helped that much; got the boot to wear after surgery and wished I&#8217;d had it before).  If that doesn&#8217;t work, full recovery is definitely possible post-surgery; I highly recommend PT as you&#8217;re likely to run into some injuries related to inactivity (I&#8217;ve had a few hamstring strains and an ankle sprain along the way).</p>
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